Mens health this dating life
“Give attention to some of her most neglected areas, like her neck, her feet, her inner thighs. “Spice things up by planning and discussing variations on your usual sexual habits,” he explains. “You make love with that special someone, but you have sex with anybody.”Related: The History of Smooching19. Even when you’re not having sex, you can still improve your sex life by using touch in an intimate, but not sexual, way.
“Lingerie, toys, new positions, and other creative additions can enhance intimacy and orgasm.”17. Another way to add variety and improve sex life, suggests Mandel, is to try someplace new. “Touching is important, but doesn’t always mean sex,” says Morley. “Penile injury is usually sustained when your partner is on top or when the penis buckles from missed penetration.
“Do it in different places to experience a different energy,” she says. “It is important to be intimate with your mate by touching her with love and affection on a daily basis. If things are getting out of hand, ask your partner to ease up.
“Take it outdoors if you are overwhelmed with technology and want to get back your natural rhythm.”18. Kiss daily, and don’t be afraid to allow her to reciprocate.”20.
Frequently reported problems include: Not only is the existence of the mid-life crisis questionable, those who believe it exists also disagree about the causes. Very often such gloomy insights are brought on by a specific trigger: a redundancy or divorce, perhaps, or a more trivial event like a milestone birthday.
In a society which puts a particularly high value on youth, and sidelines older people, it's difficult for many people to move smoothly into their middle years.
This can lead to a greater degree of reflection, and often, introspection, on what has happened during the first part of life and what the future holds. According to a report in the , mid-life crises may be linked with a growing inability to sleep deeply.“Since you’re both already sweating, take it to the next level. “Abstinence does make the heart grow fonder and makes you lust after forbidden fruit.”Related: 5 Exercises Men Can Do to Improve Their Sex Life8. Construct a plan for having sex, he suggests: “Setting aside time or arranging opportunities for sex is very important, especially for busy couples or those with children.Don’t let the frequency of sex dwindle due to fatigue or the inability to find the ‘right time.’”9. Want to keep her in the mood for sex later that night while you’re stuck at the office? “Send her sexy messages throughout the day,” advises Mandel.10. Want a foolproof way to drive her wild and ensure better sex?“Foreplay contributes greatly to stronger orgasms and improved sex,” he says. “Don’t be afraid to let your mate lead,” says Joyce Morley, Ed D, a licensed counselor in Decatur, Ga.“Gearing up your autonomic nervous system will increase sensitivity, excitement, and strength of orgasm. “Allow your mate to initiate sexual pleasure on occasions, as well as taking the top position.”15. According to Bencivenga, there’s no shame in using lubricant to satisfy women.